Grounding - Place feet on the ground, focus your attention on your breathing, breathe in with the nostrils 3 times and breathe out with the mouth. Become aware of the […]
Grounding - Place your feet on the ground, focus your attention on your breathing, 3 times breathe in with the nostrils, and breathe out with the mouth. Become aware of […]
Nook Club
Grounding - Place your feet on the ground, focus your attention on your breathing, 3 times breathe in with the nostrils, and breathe out with the mouth. Become aware of […]
Grounding - Place your feet on the ground, focus your attention on your breathing, 3 times breathe in with the nostrils, and breathe out with the mouth. Do a quick […]
Grounding - Place your feet on the ground, focus your attention on your breathing, 3 times breathe in with the nostrils, and breathe out with the mouth. Do a quick […]
Grounding - Place your feet on the ground, focus your attention on your breathing, 3 times breathe in with the nostrils, and breathe out with the mouth. Do a quick […]
