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Breathwork

Nook Club Level -1 North Block Manipal Center, Bangalore, karnataka, India

NookClub x Poorna Well-being

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Virtual Vacations

Nook Club Level -1 North Block Manipal Center, Bangalore, karnataka, India

NookClub x Mind N

Breathwork

Nook Club Level -1 North Block Manipal Center, Bangalore, karnataka, India

Grounding - Place feet on the ground, focus your attention on your breathing, breathe in with the nostrils 3 times and breathe out with the mouth. Become aware of the […]

Free

Virtual Vacations

Nook Club Level -1 North Block Manipal Center, Bangalore, karnataka, India

Breathwork

Nook Club Level -1 North Block Manipal Center, Bangalore, karnataka, India

Grounding - Place your feet on the ground, focus your attention on your breathing, 3 times breathe in with the nostrils, and breathe out with the mouth. Become aware of […]

Virtual Vacations

Nook Club Level -1 North Block Manipal Center, Bangalore, karnataka, India

Wellness Wednesday

Nook Club Level -1 North Block Manipal Center, Bangalore, karnataka, India

Nook Club

Breathwork

Nook Club Level -1 North Block Manipal Center, Bangalore, karnataka, India

Grounding - Place your feet on the ground, focus your attention on your breathing, 3 times breathe in with the nostrils, and breathe out with the mouth. Become aware of […]

Virtual Vacations

Nook Club Level -1 North Block Manipal Center, Bangalore, karnataka, India

Breathwork

Nook Club Level -1 North Block Manipal Center, Bangalore, karnataka, India

Grounding - Place your feet on the ground, focus your attention on your breathing, 3 times breathe in with the nostrils, and breathe out with the mouth. Do a quick […]

Virtual Vacations

Nook Club Level -1 North Block Manipal Center, Bangalore, karnataka, India

Breathwork

Nook Club Level -1 North Block Manipal Center, Bangalore, karnataka, India

Grounding - Place your feet on the ground, focus your attention on your breathing, 3 times breathe in with the nostrils, and breathe out with the mouth. Do a quick […]